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Happiness Is Peace in Motion

What is happiness and how do you get it exactly? Why are some people so buy chasing it, but cannot seem to ever get it. Can you be content and happy?

Naval Ravikant is an entrepreneur and investor, the CEO and founder of AngelList, and also a world renowned mindfulness guru. He explains.

Updated on March 06
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Key Smash Notes In This Episode

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Stress is caused by one's inability to decide what is important. Give one of the choices up and you will be free.

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Peace is a sense that everything is fine. If you are trying to attain peace via doing something, then by definition you accept that not everything is fine, and therefore you are not at peace.

You cannot work towards attaining peace, but you can learn to understand it.

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