Nir and Far: Business, Behaviour and the Brain

Free Habit Tracker Template — Use this Sleek Google Doc - Nir&Far

By Annie Graham Many people strive to improve themselves in one way or another. Whether it’s getting more sleep and exercise, or spending more time doing the things we love, our ideal selves drive us to be better. They symbolize our belief in our own potential to live in alignment with our values . The drive to improve is also why strategies and tools that…