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Planning Ahead Is the Key to Living With More Spontaneity -- Nir and Far artwork

Nir and Far: Business, Behaviour and the Brain

Planning Ahead Is the Key to Living With More Spontaneity -- Nir and Far

It may seem counterintuitive, but spontaneity often can’t happen without a bit of advanced planning In a 2020 study , 72% of people said they feel happier after a spontaneous act. Those who described themselves as a “spontaneous person” were 40% more likely to consider themselves a “happy person.” Of course, free time for spontaneity is hard to come by…

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