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Stop Confusing Habits for Routines: What You Need To Know-Nir&Far artwork

Nir and Far: Business, Behaviour and the Brain

Stop Confusing Habits for Routines: What You Need To Know-Nir&Far

Habits are hot. Self-help articles extol the power of habits and books on the topic sell by the millions. Yet, like many pop psychology topics, the conventional wisdom about the effectiveness and application of habits is frequently outdated, misapplied, or flat out wrong. Building habits to change behavior the right way can be a wonderful tool to improve…

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