Nir and Far: Business, Behaviour and the Brain

The Strange but Effective Way You Can Stick to Hard Goals - Nir & Far

There’s a saying that you should never trust a skinny chef. By that logic, you should never trust an out of shape behavioral designer . Over the past four years, I’ve discovered many incredible ways to hack my habits and improve my life. I have taught myself to love running, dramatically improved my diet and found the focus to write a bestselling book …