Nir and Far: Business, Behaviour and the Brain

This is What Most People Get Wrong About Willpower-Nir&Far

You come home after a long day of work and you immediately curl yourself up on the couch and binge the latest Netflix craze for hours, while you scroll and scroll through your social media feeds and snack on potato chips even though you're "on a diet." You look around and see that the garbage needs to be taken out, laundry needs to be folded, and your…