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Your Fitness App is Making You Fat, Here’s Why - Nir & Far artwork

Nir and Far: Business, Behaviour and the Brain

Your Fitness App is Making You Fat, Here’s Why - Nir & Far

Fitness apps are all the rage. An explosion of new companies and products want to track your steps and count your calories with the aim of melting that excess blubber. There’s just one problem — most of these apps don’t work. In fact, there is good reason to believe they make us fatter. One study called out “the dirty secret of wearables,” citing that…

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