How can people speed up their computer mouse to improve productivity ?
A mouse or trackpad not set at full speed can really slow down a day, especially for those who work primarily from a computer. To resolve, one should to go to their mouse or trackpad settings and adjust to the highest speed. View this as a funnel. If a mouse/trackpad is slow, every activity dependent on this movement will be slower.
What does "bed optimization" refer to ?
Sleep should be 8 hours a day and is the foundation of life. If one's bed and sleep habits are not optimized, it can impact a whole day. Air filters can help provide clear air/easier breathing. Try out different pillows until finding one that is suitable. A mattress topper can also add comfort.
How can daily rituals impact productivity?
Some examples of habits that can help guide each day include reading daily mantras, committing to learning something new, studying another language, drinking plenty of water, taking supplements, and walking at least 5,000 steps per day. Each individual should find what works for them.