Nobody Told Me!

Alex Hutchinson: ...that by being too cautious I was holding myself back

Join us as we learn all about the limits of the human body and the human mind with our guest, fitness journalist and best-selling author Alex Hutchinson, whose latest book is called "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance". His website is https://alexhutchinson.net Note: This episode was previously aired. Thanks to our…