Alex Hutchinson: ...that by being too cautious I was holding myself back

On this episode, we invite you to join us as we learn all about the limits of the human body and the human mind with our guest, fitness journalist and best-selling author Alex Hutchinson, whose latest book is called "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance".  You can learn more about Alex at https://alexhutchinson.net.Learn more about your ad choices. Visit megaphone.fm/adchoices