Matt Paxton: ...that we can keep the memories AND lose the stuff

Ever since we saw the television show, Hoarders, we’ve wanted to talk with our guest on this episode, extreme cleaning specialist Matt Paxton. Matt has spent decades helping people sort through messes in attics, basements, garages and elsewhere. For the past couple of years, he’s been the host of the PBS television show, "Legacy List with Matt Paxton", which highlights families that are downsizing or settling an estate of a loved one.

Matt is also the author of the soon-to-be published book, "Keep the Memories, Lose the Stuff: Declutter, Downsize, and Move Forward with Your Life".

***

Thanks to our sponsors of this episode!

--> Noom Mood: an app that pairs you with a coach who gives you the tools needed to shift to better manage your daily stress and anxiety in just ten minutes a day. Work at your own pace, wherever and whenever you want. Millions have experienced success dieting with Noom Weight, and the same brilliant minds behind it are now tackling mental wellbeing. Sign up for a free trial at http://www.noom.com/ntm. --> Maxine's Heavenly Cookies: the most delicious plant-based, gluten-free, vegan, low sugar cookies! We love all of their flavors, especially Mint Chocolate Chunk and Chocolate Chocolate Chunk! Go to http://www.maxinesheavenly.com/nobody and use promo code 'nobody' to get 25% off your order.

--> AirMedCare Network (AMCN): add inexpensive Fly-U-Home coverage to your AMCN membership so that if there's a medical emergency, you can make the call to be transported back to your local hospital—closer to your own doctor and family. Fly-U-Home takes care of absolutely everything from hospital A to hospital B. No bills. No paperwork. It’s a smart way to reduce stress—and put control of your care in your hands. Sign up for Fly-U-Home today and receive up to a $100 eGift Card. by going to airmedcarenetwork.com/tellme and use offer code TELLME.  Learn more about your ad choices. Visit megaphone.fm/adchoices