Matt Walker: I did whatever I wanted to do
On this episode, we welcome adventure entrepreneur and author Matthew Walker to the program. Matt is a behavioral scientist and adventure expedition leader who works with people to take the lessons learned from adventuring and apply them to the everyday challenges we face. Matt is the author of Adventure in Everything: How the Five Elements of Adventure Create a Life of Authenticity, Purpose, and Inspiration. His work has been featured on CBS and NPR and in USA Today and Psychology Today, among others.