Grateful-ology (GRATITUDE) is not totally a real word

A (perhaps) much-needed refresher course on last year's gratitude minisode. As a friend of a friend's hairdresser once said: "It's hard to be hateful with a plateful of grateful." Is it? In this pre-holidays quickie episode, Alie is grumpy as hell and decides to research the neuroscience of gratitude. Does it work? Who's studying it? Does she need to buy a journal? Find out how jotting down things you don't hate on the back of a receipt or opening a secret Twitter account may be worth more than whatever you get in your office Secret Santa exchange.

Learn more about the Greater Good Science Center at UC Berkeley

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Sound editing by Steven Ray Morris

Theme song by Nick Thorburn