Podcast
On Purpose with Jay Shetty
Jay Shetty
Smash Notes has 20 notes from 1 episode of On Purpose with Jay Shetty. Each note answers one question with the moment it was said, so you can read it or play just that part. Topics: Business, Health & Fitness.
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get…
On this show
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Trending questions
- 01Why Did Mikayla Nogueira Pick Sephora Over Ulta?MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell
- 02How Did Mikayla Nogueira Reconnect With Zach?MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell
- 03Who Was Zach to Mikayla Nogueira Before She Married Cody?MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell
- 04How Did Mikayla Nogueira and Cody Decide to Divorce?MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell
- 05What Happened When Mikayla Nogueira Called 911?MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell
- 06How Did Mikayla Nogueira Meet Cody While He Was Leaving Rehab?MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell
- 07Why Does Mikayla Nogueira's Boston Accent Come and Go?MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell
- 08Why Were Mikayla Nogueira's Early Influencer Years So Hard?MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell
- 09Why Did "influencer for a Day" Sting Mikayla Nogueira?MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell
- 10Why Did a Filter Video Cancel Mikayla Nogueira?MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell
Episodes with Notes
376 more episodes without notes
- Kendall Jenner on: Setting Boundaries to Increase Happiness & Healing Your Inner Child
- 8 Rules of Love & Why You Shouldn’t Ignore Them
- Susan Cain on: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma
- 2 Practical Ways to Enjoy Time by Yourself & Overcome Feelings of Loneliness
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- 3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection
- Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs Holding You Back From Success
- 10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
- Lili Reinhart on: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions
- 7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership
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- 4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity
- Shawn Stevenson on: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health
- 3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships
- Jaspreet Singh on: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession
- 4 Mistakes We Make with Our Mindset & 4 Steps to Deepen Your Connection to Yourself and Stop Listening to Others Opinions
- Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears
- 9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships
- Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation
- 6 Mistakes We Make in Relationships & 4 Ways to Make Them Right
- Matt Damon & Gary White on: Seeing Problems and Taking Action & How to Help Others in Crisis
- 5 Ways to Reduce Helplessness in Difficult Times & How to Improve Your Relationship With the News
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- 2 Unhealthy Eating Habits Many People Have & How to Improve Your Body Image and Confidence
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- 8 Rules for Success in Business, Love, and Life & How to Turn Your Passion into Your Paycheck
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- 7 Proven Ways to Know You're Falling in Love
- Simu Liu on: Letting Go of Your Parents' Expectations & How to Find the Courage to Fail Until You Succeed
- 2 Most Common Therapy Myths Debunked by a Real Therapist & How to Start Healing Your Inner Child
- Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships
- 7 Types of Negative & Toxic People and 5 Steps to Deal With Them
- Vanessa Hudgens on: Manifesting Love & Finding Confidence From Within
- 3 Myths About Work Life Balance & 5 Ways to Really Create It
- Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past
- 6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing
- Andrew Huberman on: Learning Effectively & How to Train Your Brain for Optimal Performance
- 8 Ways to Improve Your Circle & Accelerate Your Impact in the World
- Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner
- 8 Strategies to Remove Distractions to Improve Focus and Productivity
- Tony Robbins on: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind
- 5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again
- Charles Duhigg on: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions
- 10 Types of People You Will Meet in Your Life & How to Deal with Each of Them
- Lilly Singh on: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck
- 8 Relationship Red Flags to Never Avoid and 4 Ways to Investigate Further
- Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship
- 7 Ways to Be Productive Even When You're Tired
- Olivia Culpo on: the Power of Positivity & How to Believe in Yourself When Others Don’t
- 3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out
- Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back
- 4 Things That Are Not Love and 4 Ways to Know You Have Found the One
- Dr Julie Smith on: Unblocking Negative Emotions & How to Embrace Difficult Feelings
- 10 Ways to Get Things Done Even When You Don't Feel Like It
- Lauren London on: Trauma, Spirituality & How to Recover From Loss
- 5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups
- Adam Goldston on: Productivity, Time Management & How to Make Better Decisions
- 4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper
- Payal Kadakia on: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion
- 11 Principles for Love I've Learned about Love for 2022
- Reid Hoffman on: the Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There
- 6 Communication Mistakes We Make in Relationships and How to Fix Them
- Corinne Foxx on: Coping With Anxiety & Being Kind Even When Life Isn’t
- 8 Types of People You Need in Your Life for 2022
- Ryan Holiday on: Eliminating Fear From Your Life & Push Past Them This Year
- 7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You
- Dwyane Wade on: Letting Go of Validation to Become Your Best Self
- 7 Relationship Intentions to Manifest Love in 2022
- Ed Winters on: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet
- 7 Steps to Manifesting Results in 2022
- Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns
- 10 Lessons I have Learned from the Last 300 Episodes of On Purpose
- Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work
- 9 Powerful Reflection Questions for 2021
- Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship
- 4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time
- Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey
- 9 Mistakes We Make in Love and Relationships
- Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You
- 9 Career Mistakes to Avoid & 9 Habits to Grow
- Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service
- 8 Ways to Create More Peace and Balance in your Life Starting Today
- Demi Lovato on: Depression, Healing, & Finding Your Own Identity
- 8 Habits of Happy & Successful Couples to Improve Your Relationship
- Michael Dell on: Dreaming Bigger Than Your Goals & How to Play Nice but Win
- Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship
- 7 Things Confident People Do Differently & How to Build the Habits in Your Life
- Robert Greene on: the Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side for Good
- 6 Ways Successful People Spend Their Time Instead of Wasting It
- Maya Shankar on: How to Embrace Change Gracefully & Find Purpose in Difficult Times
- 7 Relationship Doubts People Have & How To Know If you’re Truly Compatible
- Logic on: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health
- 3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them
- Jane Goodall on: Winning the War on Nature & How Simple Actions Make Big Changes
- 6 Ways to Stop Listening to People's Opinions & Take Control of Your Life
- Ben Greenfield on: How to Train Your Brain & Body for Optimal Sleep and Performance
- 8 Mistakes We Make in Dating and 8 Steps to Make Them Right
- Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds
- 6 Things to Do If Your Job Is Harming Your Mental Health
- Jay and His Wife Radhi on: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple
- 3 Personality Types in Relationships and How to Create a Powerful Connection With Someone
- Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma
- 9 Ways to Get Comfortable Doing Uncomfortable Things and Growing Through It
- Gabrielle Union on: Vulnerability & Turning Your Weakness Into Your Superpower
- 12 Lessons Learned in the Last 12 Months & Getting Better at Setting Your Mindset
- Rachel Hollis on: the Courage to Make Mistakes & How to Stay Motivated in Difficult Times
- 8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver
- Jessica Alba on: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life
- 9 Ways You’re Blocking Your Own Growth & How to Get Unstuck
- Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut
- 7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
- Alexis Ren on: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
- 7 Ways to Get Through Tough Days, Weeks & Months in Love & Relationships
- Matthew Hussey on: How to Get Over Your Ex & Find True Love in Your Relationships
- 7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself
- Darren Prince on: Imposter Syndrome, Substance Abuse & the Road to Recovery
- 6 Refreshing Ways to Cope With Anxiety & Stop Fear From Stopping You
- Gisele Bündchen on: How to Overcome Depression and Anxiety Through Meditation
- 6 Ways to Stop Getting Distracted and Start Getting Focused
- Bob Proctor on: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations
- 5 Uncomfortable Relationship Conversations You Try to Avoid but You Need to Have in the Next 5 Months
- Esther Perel on: Finding Love & the Real Reason Couples Break Up
- 6 Strategic Steps to Discover Your Passion & Transform It Into an Income
- LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court
- 7 Habits of Highly Confident People and 7 Ways to Build Self Confidence
- Guy Raz on: Safely Quitting Your Job & Building the Business of Your Dreams
- 8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love
- Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally
- 7 of My Best Time Management Habits to Help You Do and Create More in Less Time
- Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace
- Why You Need to Take a Break and 6 Ways to Make More Time for Rest Every Day, Week, Month and Year
- Dr. Joe Dispenza on: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought
- 10 Ways You Know It Is Time to Leave Your Relationship or Job & 10 Questions to Help You Make Your Decision
- Jocko Willink on: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life
- 4 Reasons We Try to Change Others and How to Cultivate Tolerance, Patience, Compassion Instead
- Oprah Winfrey and Dr. Perry on: Healing From Childhood Trauma and Becoming Self Aware, Confident Adults
- 5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself
- Dr. Shefali on: Breaking Free of Expectations & Living Life on Your Own Terms
- 10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future
- Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence
- 8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries
- RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions
- 5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail
- Martha Beck on: How to Let Go of Fear, Stop Listening to Others, and Learn to Trust Yourself
- 4 Signs You’re Struggling With Hidden Trauma and 6 Powerful Steps to Start Healing Yourself Naturally
- Will Smith on: Owning Your Truth and Unlocking the Power of Manifestation
- 5 Ways to Find Balance Between Your Ambition and Wellbeing to Reach Your Potential & Succeed in Work and Life
- Walter Isaacson ON: The Importance of Living a Curiosity-Driven Life & How To Develop It
- 3 Reasons We Take People’s Opinions Too Seriously & 3 Ways to Stop Letting Them Define You
- Rhonda Byrne on: How to Create an Abundance Mindset Using the Law of Attraction
- 6 Steps to Overcome the Perfectionist Mindset and Focus on the Process
- Arianna Huffington on: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion
- 4 Biggest Arguments Couples Have and 3 Things to Do About It
- Jennifer Lopez ON: Defining Your True Purpose and How to Create a Career That is True to Who You Are
- 3 Steps to Find Mentors and Coaches & 1 Tool to Transform Your Career for Success
- Danica Patrick on: How to Build Happiness Habits & Healthy Rituals by Listening to Your Body, Mind, and Heart
- 4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood
- Susan David ON: Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence
- 6 Simple and Effective Habits to Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day
- Big Sean on: Releasing Negative Perspectives to Realize Your Own Path Forward
- 7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work
- Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others
- 3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term
- Jay and Radhi on: How to Navigate Relationships During Lockdown and Rebuild Through Difficult Times
- 3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can Help
- Priyanka Chopra Jonas on: How to Forge Your Own Path to Success & Release From External Expectations
- 4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year Round
- Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivity
- 3 Relationship Routines that Successful Partnerships Use to Build Deeper Connection
- Peter Diamandis on: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive
- 4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today
- Ray Dalio on: How to Discover Your Key Strengths & Make Better Decisions About Your Career
- 4 ways to Avoid Distractions and Train Your Brain for Focus During Lockdown
- Gretchen Rubin on: How Understanding Your Habits Allows You to Thrive in Work, Love and Life
- 5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term
- Dr. Mark Hyman on: How the Healthiest People Make Smart Choices About Their Food, Wellbeing and Medicine
- 3 Step System Effective People Use to Start the Year Strong
- Arthur Blank on: How Successful People Build Their Life & Business Based on Service
- 20 Lessons I Learned in 2020 and How to Let Go of the Pain
- Jhené Aiko: on Learning to Love Yourself and Making Peace a Priority
- 7 Ways to Make the Holidays Special From a Distance or Close by
- Kelly Rowland on: How to Build Stronger Relationships & Find Your People
- 3 Strategies Confident People Use to Overcome Their Ego
- Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People
- How Successful People Train Their Brain for Optimal Performance
- Katherine MacNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity
- 5 Strategies for Calming Anxiety & How to End the Stigma Around Mental Health
- Rich Roll on: Facing Burnout and Leaning Into What Makes You Unique
- 4 Ways to Manage Your Mental Wellbeing in an Age of Social Media
- Wim Hof on: the One Simple Method to Improve Your Focus, Strength and Confidence
- 4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time to Seek Therapy
- Ozan Varol ON: Mastering Rocket Science without Being a Rocket Scientist
- 5 Methods to Reverse External Negativity & Practice Forgiveness
- Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You
- Miguel & Jay Shetty on How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude
- Patrick Bet David on: Mental Discipline, Entrepreneurship & Big Picture Thinking
- 5 Techniques to Cope With Anxiety & Feel More Centered Throughout Your Day
- Radhanath Swami on: Building Grit, Resilience & Adaptability Through Service
- 3 Ways to Let Go of Society’s Expectations & Connect With Your Authentic Self
- Lily Collins on: Self Love, Healing Shame, and Becoming the Best Version of Yourself
- 3 Steps to Connect With Your Intuition & Feel More Grounded
- Kristen Bell on: Parenting, the Power of Empathy & Avoiding Comparison Fatigue
- 4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions
- John & Julie Gottman on: Dating, Finding the Perfect Partner & Maintaining a Healthy Relationship
- 3 Ways to Cultivate More Compassion in Your Life to Live Without Judgement & Negativity
- Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life
- 2 Ways to Face Your Fears & How to Overcome Them in Times of Uncertainty
- Gwyneth Paltrow on: How to No Longer Keep Emotions Buried Within & Never Looking Outside for Validation
- #1 Way to Attract Calm, Stillness and Peace in Life & 3 Ways to Keep It
- Gauranga Das on: How to Live a Peaceful, Purposeful & Prosperous Life Through Being of Service
- 4 Practical Ways to Think Like a Monk & How This Powerful Mindset Will Reset a Difficult Year for You
- Lewis Howes on: How to Embrace Your Vulnerability, Create Strong Relationships & Live a Full Authentic Life
- 3 Reasons Why Your Partner Is Closed Off From You & 6 Steps to Steps to Opening Up
- Malcolm Gladwell on: How to Communicate Effectively During Overwhelming Situations & Mistakes You Make Reading People
- The 5 Step Process to Tap Into Peak Performance Anytime & the Tool That Creates a New You
- Debra Messing & Mandana Dayani on: How to Talk With People Who Have Opposing Views & Coexist Without Resentment
- The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship
- Rob Lowe on: How Tapping Into Spirituality Transforms Your Life & Following the Signs to Your Purpose
- 2 Levels of Loneliness & 3 Ways to Create Deeper Connections
- Patrisse Cullors on: How to Use Your Art to Heal Your Emotions & Make an Impact on the World
- The 1 Habit All Highly Effective People Live by & How to Implement It in Your Life
- Naveen Jain on: How to Break Down Your Biggest Problems & Solve Them Without Mental Suffering
- 4 Tips to Getting Your Career Back on Track & Upgrading Your Mental Software
- Evy Poumpouras on: How to Instantly Read People, Create Connections & Influence People
- 1 Habit That Could Be Ruining Your Relationships & the 4 Steps to Stopping It
- Yes Theory on: How to Seek Discomfort & Stop Putting Off What You Should Be Doing
- 4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN
- Byron Katie on: How to Properly Ask the Universe for the Healing, Peace & Abundance You’ve Been Chasing
- 3 Reflections to Improve Your Resilience & Mental Strength
- Ed Mylett on: How to Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good
- The 4 Ways Your Mind Learns & How to Strengthen Your Focus, Memory & Attention
- Ryan Holiday on: How to Remain Calm When Others Panic & Practice Stillness Under High Stress Situations
- 5 Lessons From Malcolm X on the Power of Media, Racial Injustice & Uniting Together for Humanity
- Dr. Joe Dispenza on: How to Chemically Teach Your Body to Focus on Healing & Vibrate at a Higher Frequency
- 3 Reasons You Feel Inferior to Others & How to See Yourself as Someone Who Matters
- Vishen Lakhiani on: How to Live From Intuition & Accessing Information Outside the Human Brain
- 9 Biases That Trick Us Into Making Bad Decisions & How to Overcome Them
- Katherine Schwarzenegger on: How to Extend Empathy & Compassion for Those Who’ve Hurt You the Most
- The 4 Personality Types You Should Know & How to Stop Ignoring Your Strengths
- James Altucher on: How to Build Relationships That’ll Elevate Your Career & Create Financial Abundance in Your Life
- 7 Signs You Need to Let Go of a Relationship & 6 Steps to Finally Break It Off
- Lindsey Stirling on: How to Deal With Things Not Going Your Way & Believing You Are Worthy of Your Desires
- 6 Habits Successful People Use Under Extreme Pressure & Remaining Calm When You're Stressed
- Dennis Rodman on: Dealing With Negativity & Using Pain to Find Your Potential
- 5 Stages of Coping With Change You Can’t Rush & Creating Opportunity in Adversity
- 50 Cent on: How to Hustle Smarter & Creating Opportunities From Scratch
- 4 Communication Mistakes That Hurt Relationships & 4 Ways to Fix It Forever
- Glennon Doyle on: How to Stop Asking for Permission & Listening to Other People’s Opinions
- Bruce Diasley ON: How To Effectively Work From Home & Protect Your Personal Life During COVID-19
- Steve Aoki on: How to Aim High but Manage Expectations & Never Allowing Doubt to Stop You
- Justin McLeod ON: How To Fall In Love During Quarantine & Finding “The One” Perfect Partner
- Dave Hollis on: How to Stop Listening to People’s Opinions & Writing Your Own Story
- Dr. Ramani Durvasula on: How to Cope With Feelings of Uncertainty & Grief During a Pandemic
- Lori Gottlieb on: How to Deal With Difficult Emotions During Tough Times to Support Your Family & Friends Effectively
- Dr Mike ON: COVID 19 Latest Updates & Best Practices To Stay Healthy & Safe
- Alicia Keys on: Permission to Be More Yourself & the Gift of Saying No
- 11 Indoor Activities to Reduce Stress, Beat Boredom & Boost Positivity
- Adil El Arbi & Bilall Fallah on: the Journey From Film School to Big Hollywood Success & Giving Back Along the Way
- 3 Ways to Deal with Loneliness & Healthy Social Distancing
- Daymond John on: How to Transform Any Outcome & Achieve Any Outcome
- 8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress in Your Life
- Dr. Daniel Amen: on the Most Powerful Habits for a Healthy & Productive Brain
- 11 Lessons for Relationships, Healing & Overcoming Fear
- Sophia Bush on: Learning to Accept Yourself in the Present While Becoming a Masterpiece
- 6 Steps on How to Understand Your Partner’s Love Language & Improve Your Communication Instantly
- Kunal Nayyar on: How to Stop Obsessing About the Future & Programming Your Mind for Peace
- Dean Graziosi on: How to Master Your Relationship With Money & Playing to Your Strengths
- Jada Pinkett Smith : on How to Heal Your Past & Love Yourself Again
- Jay Shetty Interviews His Wife for the Second Time (on Purpose 1 Year Anniversary)
- Tom Bilyeu : on Breaking Negative Thought Patterns & Stop Being Lazy About Your Growth
- 6 Reasons We Overthink & 4 Steps to Break Down Your Procrastination Pattern
- Jim Kwik: on How to Learn Faster, Remember More & Find Your Superpower
- 7 Ways Break Ups Don’t Have to Break You & Building Your Confidence Back
- Lisa Bilyeu : on the Importance of Having a Growth Mindset & Keeping Agreements With Your Partner
- 3 Mistakes We Make Reading Books & 3 Techniques for Reading More and Faster
- Dave Asprey : on How to Build a Young Brain and Body for Life
- Interviews With Dead People: Martin Luther King, Jr.
- Robin Sharma: on How to Release Your Toxic Beliefs & Getting Back to Your Higher Nature
- 3 Reasons Why We Make Bad Decisions and How to Get in Control of Our Lives
- Julianne Hough: on How to Feel Satisfied With Your Life & Create Beautiful Memories Along the Way
- The 4-Tier Framework To Effective Goal Setting & Why You’ve Failed In The Past
- Jordan Belfort: on Being the Wolf of Wall Street - How to Spot Limiting Beliefs & Changing How You Define Success
- 5 Things to Never Do in a Rush and Slowing Down in 2020
- Gabrielle Bernstein: on How to Manifest What You Need in Life & What Blocks It
- The 6 Ways to Stop Yourself From Falling in Love Too Fast
- Brendon Burchard: on the Habits of High Performers & How to Operate at Your Optimal Level
- Why Small Talk Should Be Banned & 9 Questions That Go Deeper
- Anna Akana: on How to Trust Yourself More & the Importance of Using Your Voice to Help Others
- 6 Things to Stop Expecting From Others & How to Leave Them Behind in 2019
- Deepak Chopra: on How to Be More Present & Not Be Overwhelmed With Life
- Craig Kielburger: on How Ordinary Individuals Doing Their Part Changes the World & What You Can Do Now
- Kate Bosworth: on How to Bounce Back From Hitting Exhaustion Spiritually & Mentally
- How to Create Meaningful Content & Use Social Media Strategically
- Hasan Minhaj: on How to Strategically Express Yourself & Take Criticism Positively
- The Only Way to Inspire Change in Your Friends and Family
- Robert Waldinger: on How to Nourish Your Meaningful Relationships & the Power of Quiet
- How to Tune Into Your Own Intuition to Make Decisions Out of Equanimity
- Eva Longoria: on How to Do More With Your Time & Change Futures Along the Way
- The 3 Pillars Needed to Achieve Greatness: Community, Coaching & Consistency
- Dr. Rangan Chatterjee: on How to Reduce the Chemicals That Ruin Your Brain & Body
- 5 Types of People We Are Attracted to & Why They're the Wrong Ones
- Kenneth Cole: on How to Creatively Break Into the Career of Your Choice
- What the Joker Gets Right & Wrong About Mental Health and 7 Ways We Can Improve Ours
- Khloe Kardashian: on the Importance of Putting Yourself First & Making Kindness the New Norm
- My First Book: Think Like a Monk - Train Your Mind for Peace & Purpose Every Day
- Laurie Santos: on Teaching the Most Popular Class at Yale University
- The 5 Levels of Growth That You Can’t Skip, Miss or Avoid
- Marc Randolph: ON Co-Founding Netflix & Staying Happily Married for Over 30 Years
- 8 Effective Ways to Rebuild Struggling Relationships
- Liza Koshy: on Becoming the Person You Should Have Been
- 10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts
- Brian Grazer: on How to Become a Confident Communicator & Connect With Anyone Genuinely
- 6 Reasons Why It’s Never Too Late to Quit and Start Over
- Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose
- Birthday Episode: 12 Life Lessons I’ve Learned This Year
- Marie Forleo: on Starting Before You Are Ready
- Why We Want to Fit in and 7 Ways to Stand Out With Real Confidence
- Huda and Mona Kattan: on How Being Transparent & Vulnerable Built an Empire
- 5 Steps to Breaking Generational Curses and Reaching Your Potential
- Justin Baldoni: on the Power of Reflection for Lifelong Relationships
- 10 Best Relationship Rules That Are Often Forgotten
- Deepica Mutyala: on Entrepreneurship and How to Quit Your Job to Pursue Your Dreams
- 3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One
- Dan Buettner and Ben Leedle: on How to Design Your Life to Live Longer, Healthier, and Happier
- 7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively
- Katee Sackhoff: on How to Speak to Yourself
- 6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had
- Lala Anthony: on How to Get in Touch With Yourself, Disconnect, and Gain Clarity
- 5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)
- Anthony William (Medical Medium) ON: The Powerful Herb That’s Healing Millions
- Why Rejection Hurts and 6 Ways to Gracefully Deal With it
- Ashley Graham: on Body Shaming and How to Stop Negative Self Talk
- 6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work
- Dr. Oz: on How to Create Healthier Habits and Change Your Relationship With Food
- 5 Ways to Date More Deeply and Effectively for Singles & Couples
- Chrissy Metz: on How She Went From Having 81 Cents to Being the Star of This Is Us
- 3 Myths About Finding Your Purpose and 3 Ways to Align With It
- Gary Vee on: How to Stop Caring What Other People Think of You
- The Shocking Ways We Spend Our Time and 8 Ways to Invest it Better
- Ray Dalio: on How to Define Success for Yourself and Set Your Goals
- 6 Healthy Ways to Heal and Move on From Heartbreak
- Charlamagne: on Being Open About Mental Health
- 3 Things to Do Before Work to Increase Focus and Productivity
- Yuval Harari: ON Why Boredom is Good For You
- 7 Ways to Stop Comparing Yourself to Others
- Arianna Huffington: on Why Sleep Is Crucial to Success
- 7 Couples Activities Scientifically Proven to Bring You Closer
- Francia Raisa: on Getting Rid of Toxic People in Your Life
- This 3 Step Equation Will Solve All Your Problems
- Dr. Daniel Amen: on Training Your Brain for Optimal Performance
- 8 Ways We Waste Money and 8 Ways to Manage it Better
- Payal Kadakia Pujji: on the Self Discipline Needed to Become an Entrepreneur
- 3 Ways to Know How Long it Takes to Fall in Love
- Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health
- 3 Ways to Grow Your Passion Even With a Full Time Job
- Humble the Poet on: Quitting His Job to Become an Artist
- 7 Things to Do This Weekend to Boost Your Mental Health
- Chelsea Handler: on How Therapy Changed Her Life
- 4 Types of Negative People & 3 Ways to Deal With Them
- Rob Dyrdek: on Dropping Out of School and Becoming an Entrepreneur
- Can You Be Friends with Your Ex? 3 Things to Think About Before You Do
- Gisele Bundchen: on Being Kinder to Yourself
- 3 Reasons Why Compatibility Is More Important Than Chemistry
- David Goggins: on Dealing With Childhood Traumas
- 3 Myths About Manifesting Your Dream Job and 3 Ways to Start Doing It Right
- Daniella Monet: on Body Image, Eating Disorders and Self Love
- 8 Reasons Why People Cheat and 3 Things to Do About It
- Lilly Singh: ON Why She Took A Break From YouTube
- 3 Reasons I Became a Monk for 3 Years
- Mike Posner: on How Fame Ruined His Life
- 3 Lessons I Learned From My Ex
- Novak Djokovic: on One of the Greatest Comebacks in History
- Russell Brand: on How He Nearly Ruined His Career
- Jay Shetty Interviews His Wife for the First Time
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