236 Mollie McGlocklin - Sweet Dreams

Entrepreneur, writer and podcaster, Mollie McGlocklin joins the show to discuss her experience with sleep optimization through technology, accountability, and behavioral change. Mollie is the host of the Sleep Is A Skill Podcast, a show that exists to transform the conversation around sleep and shift the paradigm of wellness to make sleep the #1 focus in the journey towards great health.

In this episode, Harry and Mollie discuss Mollie’s entrepreneurial journey, lessons she has learned from launching a successful newsletter and podcast, and best practices we can follow to optimize our own sleep patterns and habits.