How To Be Happy

It turns out being happy, or becoming happier is possible with a bit of effort. We’re joined by happiness expert and host of The Happiness Lab, Dr. Laurie Santos to talk about her research into human happiness and to take your calls, including one from Mike from Colorado who asks, “Is there a genetic component to happiness?”.

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This episode is sponsored by The Great Courses (www.thegreatcoursesplus.com/SCIENCERULES) and Stamps.com (www.stamps.com code: SCIENCERULES).