Smash Notes

What Are The Real, True Pieces To Longevity

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Dr. Nir Barzilai says that exercising is number one. It’s always good to exercise no matter what age or sex. The second factor, he and his team are currently experimenting on rodents. He says we need some caloric restriction of fasting if we want defense for aging of biology.

Science Rules! with Bill Nye · How to Die Young at an Old Age · at 13:48 ·

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