What Are The Real, True Pieces To Longevity
Dr. Nir Barzilai says that exercising is number one. It’s always good to exercise no matter what age or sex. The second factor, he and his team are currently experimenting on rodents. He says we need some caloric restriction of fasting if we want defense for aging of biology.
On this episode
- What’s The Difference Between A Lifespan And A Healthspan
- Do Healthspan And Lifespan Correlate With One Another
- What Are The Real, True Pieces To Longevity
- Is It True That If We Can Figure Out The Way To Preserve Human Telomeres, We Could Increase Longevity
- What Were Some Results Of People With Long Or Short Telomeres
- In Studies Of Longevity, Do People’s Attitudes About Life Affect The Length Of Their Lives
- How Do Personalities Change
- What Is The Best Age For A High Quality And Indefinite Life
- In The Future, Will We Have An Effective Anti-aging Drug
- What Is The Biggest Myth About Aging