Science vs

Fasting Diets: What's the Skinny?

Fasting diets are all the rage right now and health-fluencers claim it can help you lose weight, live longer and even fight cancer. So what does the science say? We speak to nutrition researchers Dr Krista Varady and Dr Courtney Peterson, as well as cancer researcher Professor Valter Longo. Check out the full transcript here . Selected references: <a…