Mental Focus in 5 Easy Steps - SPARTAN HEALTH ep 005
Spartan Up! - A Spartan Race for the Mind!
226: CHRIS ASHENDEN | Founder of Athletic Greens is 100% Focus on Happiness
Have trouble staying happy? When it became a struggle for Chris Ashenden, founder of Athletic Greens he attacked it like any other problem in life. He compiled a list of things that make him happy, then made sure to do them every day. For Chris the list
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