Smash Notes
Accepting Responsibility - SPARTAN MIND ep 015 artwork

Spartan Up! - a Spartan Race for the Mind!

Accepting Responsibility - SPARTAN MIND ep 015

Accepting responsibility and taking ownership of your mistakes is key for not only self-reflection but also behavior change and modification. Because owning our mistakes can be painful and uncomfortable, we tend to offload responsibility onto other things or other people. We can always find a reason for why something is not our fault but engaging in this…

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