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Spartan Up! - A Spartan Race for the Mind!
Finding the Right Fitness for You, Part 2 with Jarod and Yancy / DEKA
“If your workouts aren’t enjoyable, it’s time to make a shift because you are so much more likely to stay with a training plan if you enjoy it, '' says Yancy Culp, co-host of the DEKA Series Podcast. Spartan Up Podcast, DEKA Series...
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