Spartan Up! - a Spartan Race for the Mind!

Geek out on Your Metabolism / Joe De Sena with  Apo Atsalakis & Alex Wisch

Greek scientist Apostolos Atsalakis, founder of PNOE, and athlete Alex Wisch join Joe De Sena, founder of Spartan, to talk about metabolism, zone workouts, and VO2 max. Apo is the co-founder of PNOĒ which adapts a breath analysis test that was known for over a century, to allow the mass adoption of metabolic analysis (RMR and VO2Max testing). He graduated…