Your Brain on LYING / SPARTAN MIND 040
Spartan Up! - A Spartan Race for the Mind!
High Performance Can Still Be Fun - Ian Hosek / Spartan ATHLETE
Idaho’s own Ian Hosek comes on the Spartan Up Podcast to discuss how he coaches people of all backgrounds and abilities. He also talks about getting a coach himself to help his mental game. Ian gives a few specific workouts which will help the new runne
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