Smash Notes
How to Be Effective // Spartan STAND 008 with Brian "Tosh" Chontosh
When I find myself getting frustrated, struggling with events or life, being disappointed by others or my expectations it’s usually because I’m investing too much emotional energy in the area of interest. Or, not enough energy in the area of control. When we find ourselves going down the emotional or irrational mind path we need to create a trigger to get…
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