Reading Nutrition Labels: Part I // SPARTAN HEALTH 0026
Spartan Up! - A Spartan Race for the Mind!
“Don’t talk about it, Be about it.” ~Even-Esh “Let your actions speak so loudly, that I cannot hear your words.” ~ Ralph Waldo Emerson Zach Even-Esh talks about how this manifests in a coaching environment with his athletes in the gym. I lik