Spartan Up! - a Spartan Race for the Mind!

Mini: Crush Your Negative Self Talk / Zach Even-Esh & Gabe Dean

Why do we catch ourselves falling into negative talk or self-doubt at times? How do we fix this? In this episode, Zach Even-Esh talks with four-time NCAA All American Wrestler and Cornell Coach Gabe Dean about how to conquer self-doubt and negative head chatter. LESSONS: - Why are you falling into the trap of self-doubt or negative self-talk? - Failure is…