Spartan Up! - a Spartan Race for the Mind!

Mini: Learn to Communicate Better with Dr. Lara Pence

Communication is so important in getting our own needs met and effectively assisting others. When we experience stress or during times of uncertainty, our communication can be one of the first thing that suffers. We are often flooded with emotions which make it difficult for us to dial in on effective communication. There are a few key things to keep in…