TRAIL / Navigating Mid-Race Rough Patches
Spartan Up! - A Spartan Race for the Mind!
Mini: The Fear Guru tells you how to Own Your Day
Guest host Patrick Sweeney, the Fear Guru, is back for week 3. How can you own your day, every day? With a morning routine. In this episode Patrick shares the morning routine he’s optimized since learning some of the basics at the US Olympic training c
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