231: Louisa Nicola | Neuro Athletics - Do you have focus endurance?
Spartan Up! - A Spartan Race for the Mind!
Racing Family with Mark Batres & Natalie Miano - Spartan ATHLETE 002
On this episode, I talk with Mark & Natalie about what it takes to balance family life with kids while still having racing & training goals to meet. They reveal that they have to make the most of the free time they get, even when it's unexpected. TAKE AW
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