Smash Notes
The search for a science-based secret to managing your energy / Joe De Sena & Josh Clemente artwork

Spartan Up! - a Spartan Race for the Mind!

The search for a science-based secret to managing your energy / Joe De Sena & Josh Clemente

Every individual responds differently to what they eat. We all know eating a healthy diet is important, but what is happening on a chemical level inside our bodies? Josh Clemente started out as an engineer and welder at SpaceX to explore the outer atmosphere, but what he realized was most important was monitoring what was going on inside our own bodies…

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