Serge Faguet - How to biohack your intelligence with everything from sex to modafinil to MDMA
The Kevin Rose Show
How to live to 100, Dr. Valter Longo
Dr. Valter Longo is director of the Longevity Institute at USC and the Program on Longevity and Cancer at IFOM in Milan. In this podcast, we discuss Dr. Longo's new book, The Longevity Diet, which is the culmination of 25 years of research on aging, nutrition, and disease across the globe. The longevity Diet combines the diet of centenarians along with 5-day FMD fasting.
0:00