#04 - AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more
The Peter Attia Drive
Rhonda and I go on a Nerd Safari into the jungle of health, nutrition, fitness, performance, and longevity. We visit IGF-1 and whether there’s a tradeoff of having high or low levels. We discuss the PPARs (receptor proteins) and genetic polymorphisms. D