#119 - Terry Real: Breaking the cycle of shame, anger, and depression
The Peter Attia Drive
#109 - John Dudley: The beauty in archery, the love of practice, and a model system for life
In this episode, professional archer, John Dudley, shares the many insights he’s gleaned through the process of not only becoming an elite competitor of archery but also an exceptional teacher. John describes how his desire for improvement has...
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