The Peter Attia Drive

#128 – Irene Davis, Ph.D.: The evolution of the foot, running injuries, and minimalist shoes

Irene Davis is the founding Director of the Spaulding National Running Center at the Harvard Medical School. In this episode, Irene describes how her research of biomechanics and clinical work with running injuries, as well as research by others, has shaped her views on maintaining body alignment and foot health. Irene discusses her argument for the role…