Qualy #121 - The “art” of longevity: the challenge of preventative medicine and understanding risk
The Peter Attia Drive
#131 - Beth Lewis: The Art of Stability: Learning about pain, mitigating injury, and moving better through life
Beth Lewis is a former professional dancer and a self-described “educator of movement” who has an unmatched ability to assimilate information and customize training plans from multiple training systems. In this episode, Beth takes us through how...
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