Smash Notes

The Peter Attia Drive

#51 - Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you?

In this episode, Robert Sapolsky, Ph.D., discusses the widespread impact of stress on our physical and emotional health as well as the mechanisms by which it can precipitate chronic illness, dementia, depression, and more. He also provides insight into the factors that contribute to the stress response (and our ability to handle it) such as social rank…

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