Sponsored by
SmartyStory.com
Kids Books Online - Reading for Kids
Kids Books Online - Reading for Kids
The Peter Attia Drive
About 3 hours before bed. When you lie down, you’re more likely to experience acid reflux and have digestive issues. Also, you must be mindful of your core body temperature. Advice: Don’t go to bed too full, don’t go to bed too hungry.
0:00