The School of Greatness

1043 Wim Hof: Master Your Breath to Live Happier & Defend Against Disease w/“The Iceman”

“Stay simple. Stay humble. Change the world.” On today's podcast, Lewis interviews Wim Hof, an extreme dutch athlete nicknamed “The Iceman” by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle barefoot, and standing in a container while covered with ice…