The School of Greatness

989 The Mental Health Toolkit: Defeat Loneliness and Learn to Love Yourself with Kati Morton

“With great vulnerability comes great connection and courage.” Lewis chats with Kati Morton, a clinical psychologist, licensed marriage and family therapist, and viral YouTube personality whose mission is to decrease the stigma around mental health issues. They discuss the steps to overcoming loneliness, the value of vulnerability, how to recognize and…