The School of Greatness

How to Sleep Smarter & The Bad Habits That Are Ruining Your Sleep w/Dr. Matthew Walker EP 1155

Today’s guest is Dr. Matthew Walker. Dr. Walker earned his degree in neuroscience from Nottingham University, UK, and his PhD in neurophysiology from the Medical Research Council in London. He also became a Professor of Psychiatry at Harvard Medical School. But he’s currently the Professor of Neuroscience and Psychology at the University of California…