Smash Notes
How to Understand Your Trauma & Relationships w/Dr. Shefali EP 1110 artwork

The School of Greatness

How to Understand Your Trauma & Relationships w/Dr. Shefali EP 1110

“True empowerment is to take all power back, including blame.” Today's guest is Dr. Shefali, who received her doctorate in clinical psychology from Columbia University. She is an expert in family dynamics and personal development. Dr. Shefali’s ground-breaking approach to mindful living and parenting has taken her books to the top of the NY Times…

Notes

No notes here yet.

Weekly highlights

One letter a week.

The notes worth hearing, with the minute they were said.