Smash Notes
The Most Effective Ways To Manage Stress & Anxiety w/Dr. Wendy Suzuki EP 1160 artwork

The School of Greatness

The Most Effective Ways To Manage Stress & Anxiety w/Dr. Wendy Suzuki EP 1160

Today’s guest is Dr. Wendy Suzuki. She’s an award-winning Professor of Neural Science and Psychology at New York University where she studies the effects of physical activity and meditation on the brain. She is also a TED speaker and best-selling author of the book Healthy Brain Happy Life that was recently made into a PBS special. Suzuki is a passionate…

Notes

No notes here yet.

Weekly highlights

One letter a week.

The notes worth hearing, with the minute they were said.