The Steli Efti Podcast

025: Out of touch with my emotions

I've been out of touch with my emotions for a long time—without even knowing it. In this episode, I share how this realization dawned on me. I also share how I'm using an "emotion tracker" to become more aware of my own feelings. As always, I'd love to hear from you. Get in touch: https://twitter.com/steli https://www.linkedin.com/in/steliefti/