Smash Notes
Duathlon Tips and Training artwork

The Triathlon Brick Session

Duathlon Tips and Training

The main topic of conversation in this episode from the guys is how Duathlon can contribute to your triathlon training. Andy Blow should know he raced Elite at the 2004 World Duathlon Championships alongside GB Elite Tom Lowe. Richard Stannard was no slouch either at the run - bike run format. Andy also chats about his awesome 10th place at the Red Bull…

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