Venture Stories

Emotional Fitness For Founders with Emily Anhalt

Emily Anhalt (@dremilyanhalt), co-founder of Coa, joins Erik to discuss: - Why people should have a proactive approach to emotional fitness and should think of it like to going to a gym on a regular basis, rather than only seeking help when things go wrong. - The seven traits of emotional fitness and how to get them. - Why the true mechanism of healing is…