Smash Notes
Episode 7: Permission to Grieve with Shelby Forsythia artwork

Excuse My ADHD

Episode 7: Permission to Grieve with Shelby Forsythia

To follow last weeks episode about my grief after diagnosis Shelby Forsythia and I discuss her book Permission to Grieve and what that means. Grief affects us all in different ways and in different times of our lives. We need to stop fearing the grief and learn to accept and live with it as a part of what makes us who we are. Shelby Forsythia is the author…

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