Smash Notes
5 Things to Never Do in a Rush and Slowing Down in 2020 artwork

On Purpose with Jay Shetty

5 Things to Never Do in a Rush and Slowing Down in 2020

Our focus on and addiction to speed and instant gratification is creating so many issues in our lives, bodies, minds, and relationships right now. In our lives we see slowing down as a weakness. What if, however, slowing down allows for greater focus? Remember, you can be highly productive but less effective at the same time. Gandhi said, 'There is more to…

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