On Purpose with Jay Shetty

6 Things to Do If Your Job Is Harming Your Mental Health

At work, many of us often struggle in silence. We take on as much work as we possibly can, often pushing ourselves beyond our limits because we want to impress our boss, get a promotion and possibly get a salary raise. We all want a promising career. Yes, it is commendable to work hard for your goals. Yes, it is admirable to strive for something you want…