Smash Notes

Recode Decode, hosted by Kara Swisher

Andy Puddicombe, Robin Arzon, and Marianne Williamson: How to take care of your mind, body, and spirit in quarantine

Recode's Kara Swisher talks with three guests about how to take care of your mind, body, and spirit while in quarantine. Headspace co-founder Andy Puddicombe discusses the challenges of getting people to meditate, how to make your sleep more restful, and how to feel connected to loved ones you can't see right now; Peloton's head instructor Robin Arzon…

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