Smash Notes

When Is the Most Ideal Time to Take the Probiotic

at 40:48

From the episode: #239 Dr. Kishore Nannapaneni, Dr. Patrick Schwientek - Fresh Breath Probiotics

Answer

The most ideal time is to take it before you go to bed because it gives the good bacterias 6-8 hours to grow and colonize the mouth. You actually wake up in the morning feeling clean due to the good bacterias.

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