How to Be Effective // Spartan STAND 008 with Brian "Tosh" Chontosh
Spartan Up! - A Spartan Race for the Mind!
244: Spartan Interviews Shaun T about Health, Insanity and Much More!
World famous for his physique and his “Insanity” workouts, Shaun T has graduated from teaching healthy body to teaching healthy MENTALITY. His superpower is getting uncomfortable - the more uncomfortable he is, the more he is learning and growing. Sha
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